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Taking Good Care Of Yourself Whilst Traveling

3/7/2014

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Medical Tips when traveling
By FOMO Girl
Although intended to be a leisurely and relaxing activity, travel can sometimes be unnecessarily stressful and fraught with disaster. A vacation can turn into a nightmare if you conduct your trip without the proper planning. To make the most of your travel plans in the future, read through these medical and first aid related tips below.

To ensure you have a pleasant and safe traveling experience, make sure you have travel insurance and that it is valid in the country you're traveling to. Doing this will make you feel more secure, and make it easier to enjoy your trip. It could prevent big problems down the line if you do fall ill.

Remote areas are often among the most interesting of possible travel destinations. Just make sure you take necessities like your prescription medicines with you. One way of looking at it is that if something isn't available for sale where you are then you probably didn't need it anyway! Items like medicines, however, can be indispensable so don't leave having them to chance.

If you take prescription medications, plan for your vacations. Carry enough of your medications with you to cover your entire trip plus an additional week. You will most likely not be able to fill prescriptions while traveling, plus you want to be covered if you are delayed at any point during your trip.

Be careful, and remember any food allergies while visiting other countries. If you experience severe reactions to certain foods, you must become fluent in the words the natives use when it comes to their food. This will allow you to communicate to others what foods you are trying to avoid.

When traveling to a country where you do not speak the language and you have diabetes, it is important to learn a few key phrases in the language of the country or countries where you will be traveling. Learn the phrases "I need sugar," "I have diabetes," and "I need a doctor."

While traveling, do not bully your body into believing you will be sick no matter what. If you suffer from motion sickness, then worrying will only exacerbate the problem. Additional stress should be avoided while traveling. Stress can lower your immune system. Try not to let delays, crying children, or your own imagination get the best of your temper.

Vacations should be fun, not another source of irritation. The tips in this article will help you get through the annoying aspects of traveling, and enjoy all the best parts of it instead. No one should have to spend their vacation worrying. Enjoy your trip, and have a great time!

Now we have got all that sorted out, how about heading over to FOMO Travel to find that cure for travel FOMO.

Do you need a cure for travel FOMO???

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  • FOMO Home
  • Festival and Events Travel
    • Munich's Oktoberfest
    • Spanish Festival Trips >
      • Pamplona Running of the Bulls
      • La Tomatina in Spain
      • La Batalla Del Vino in Spain
    • Worldwide Carnivals >
      • Rio Carnival
      • Mardi Gras in New Orleans
      • Venice Carnival
    • Scotland Festivals >
      • Hogmanay in Scotland
      • Up Helly Aa in Scotland
    • National Days >
      • Kings Day in Amsterdam
      • St Patricks Day Dublin
      • Songkran in Thailand
    • Europe Music Festivals
    • ANZAC Day at Gallipoli
    • Calgary Stampede
    • Il Palio in Siena
    • Croatia Truffle Festival
    • Halloween in Transylvania
    • Day of the Dead in Mexico
  • Party Tours
    • Thailand Party Trips
    • Full Moon Party Thailand
    • Spanish Islands Party Tours >
      • Ibiza Party Trips
    • New Years Eve >
      • NYE North America
      • NYE Australia
      • NYE Europe
      • NYE South America
      • NYE Asia
      • NYE Off The Beaten Track
    • Spring Break >
      • USA Destinations
      • International Destinations
  • Tour Operators
    • Youth Travel >
      • Stoke Travel >
        • Stoke Festival Trips
        • Stoke Surf Trips
        • Stoke Ibiza Trips
        • Stoke Barcelona Boat Parties
      • Busabout Tours
      • Topdeck
      • HAGGiS Adventures
      • Shamrocker Adventures
      • Contiki Holidays
      • Haka Tours
      • Stray Travel
    • Adventure Travel >
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  • Your FOMO
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